Free Resources

A short guided meditation to connect with your Divine Masculine in the 5th dimension:

With background music:

Without background music:

A short guided meditation for reclaiming your energy and personal power:

With background music:

Without background music:

Music provided by bensound.com

Trigger Sheet

For the next 7 days note down everything that triggers you, either positively or negatively. Do any patterns emerge? Do your triggers show you what needs healing and/or what you most desire?

This works best over time, so come back and reprint this table as many times as you’d like!

Much love, Amelia

Get the table here

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